About this item

• ?Adjustable Length, Free Expansion: The yoga stick adopts a new structure, Won't feel restricted, which can be adjusted according to your comfort.
• Rolling before and after exercise is a great part of a stretching routine. Increases blood flow to the massage site, flushing out stored lactic acid.
• It is suitable for runners that can be used to massage your legs and recover from your run
• A perfect yoga tool to reduce stress and relax from your work.
• VERSATILE FITNESS TOOL: Ideal for balance and stability exercises such as Pilates, in addition to traditional self-massage applications.